HomeHome
Special OffersSpecial Offers
FreeFree
My LibraryMy Library
BasketBasket
HelpHelp
 
Home > Health & Recreation > Alternative Therapies > Harmful Habits Series: Stop Nail Biting & Finger Picking
02 September 2010
Search For Audio Books
Author, Title or Keyword
Search
» Advanced Search
Browse by Category
Arts & Drama
Biography
Business
Crime & Thrillers
Fiction
Foreign Language Study
Health & Recreation
History
Humor
Juvenile
Radio Shows
Religion & Spiritual
Self Help
TV & Film
Recommended Audio Books
Brahma Kumaris - Stillness Divine Meditation Music
Brahma Kumaris -...Brahma Kumaris
Meditation Ambience$8.25
» More Info
Optimum Mind & Body Performance Series: Building a Disease Resistant Body & Mind
Optimum Mind & Bo...Elizabeth Bohorquez, RN, C.Ht
Build a disease resistant mind and body with Original Interactive Self-Hypnosis$19.99
» More Info
Optimum Mind Performance Series: Affirmations for Deep Relaxation
Optimum Mind Perf...Elizabeth Bohorquez, RN, C.Ht
Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations.$19.99
» More Info
Kids MindBody Health Series: Kids Exercise Motivation
Kids MindBody Hea...Elizabeth Bohorquez, RN, C.Ht
Kids self-motivate to exercise with original Interactive Self-Hypnosis. As they enter creative imagery, the desire to assist their body towards health is greatly enhanced.$19.99
» More Info
Harmful Habits Series: Stop Nail Biting & Finger Picking
Harmful Habits Series: Stop Nail Biting & Finger Picking
See Larger Image 		Categories :  Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
 
Publisher :  International Medical & Health Writers, Ltd.
Author :  Elizabeth Bohorquez, RN, C.Ht
Narrator :  Elizabeth Bohorquez, RN, C.Ht
 
Length :  1 hour 17 minutes (Unabridged)
 
Download Price :  $19.99
 
Format :  Downloadable MP3
 
© 2007 International Medical & Health Writers, Ltd.
  "When working with habits such as nail biting, we have to plan in very special ways.  We need information about ourselves that may not be in our current memory bank.  These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from the habit of nail biting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Health & Recreation categories

All Alternative Therapies Beauty & Grooming Diet & Nutrition Exercise & Healthy Living Hobbies Pregnancy & Childbirth Self Help Self Hypnosis Sex & Relationships Sports Travel Miscellaneous

Self Help categories

All Creativity Foreign Language Content Health & Fitness Interpersonal Skills Knowledge & Learning Motivation Personal Growth Self Hypnosis Sex & Relationships Stress Management Success Time Management Miscellaneous
 
This title has not been reviewed.
Click here to be the first to add a review
About
Affiliate Program
Specials
Testimonials
Audio Players
Why Audiobooks?
The History of Audiobooks
Affiliate Login
Accessories for Your mp3 Player
Audio Books
New Releases
Habit Busting
Habit BustingLee Milteer
A powerful motivational series: Learn how to break any habit - in 21 days (or less) - Guaranteed!$15.99
» More Info
Mindsight: The New Science of Personal Transformation
Mindsight: The Ne...Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99
» More Info
Perfect 10 Diet
Perfect 10 Diet, TheDr. Michael Aziz
The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!$24.99
» More Info
One Day My Soul Just Opened Up
One Day My Soul J...Iyanla Vanzant
One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health.$13.99
» More Info
Baseball Codes, The: Beanballs, Sign Stealing, and Bench-Clearing Brawls: The Unwritten Rules of America’s Pastime
Baseball Codes, T...Jason Turbow with Michael Duca
With rollicking stories from the past and new perspectives on baseball’s informal rulebook, The Baseball Codes is a must for every fan.$19.99
» More Info
Shallows, The: What the Internet Is Doing to Our Brains
Shallows, The: W...Nicholas Carr
This is a gripping discussion of human transformation played out against a backdrop of technological upheaval.$19.99
» More Info
Affiliate ProgramWhy Audiobooks?Best Free AudiobooksAudio BooksAudio Players